A KÖTETET A PRESSCON KIADÓ GONDOZTA
EDITOR: KATALIN MÓZA
DESIGN: CSABA HELTAI

An everyday guide to prepare wholesome, substantial but not calorie-rich food. In the ten chapters icons help to select the foods which are best for readers of various ages, weight, ways of life, and tastes. The chapters are the following: Traditional but healthy – Keep your weight – Keep a diet – Beyond the red line… – For stubborn meat-lovers – Wholesome without meat– Children in the family – Pensioner’s plate – Holiday lights – Always on the run.

• 2005

• ISBN 963-212-017-5